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👉 Access the Self-Therapy Method here: https://tatyalves.com/metodoautoterapia/ 📲 Join the Clareia Club group to receive notifications and content firsthand: https://chat.whatsapp.com/EJuur0sPh2j... A phobia is nothing more than a poorly made representation of reality. When we go through a painful experience in the past, our memory tends to transform that single event into a universal rule, making the body react today as if the danger were still present. This is the case for those who avoid traveling because of an old fright or who panic near an animal because of a childhood bite. In this Wednesday's video, we will see the gradual approach method to recover the sensitivity of reason regarding trauma. You will understand the importance of mapping the trigger event, confronting memories with concrete data from the present, and advancing in calculated steps, without unnecessary displays of force. Watch to understand how to retrain your intellect and regain the freedom that irrational fear has stolen from you. If you want to learn how to overcome deep memory blocks with patience and method, like this video, subscribe to the channel, and activate the notification bell. Leave your story in the comments answering today's self-examination: what old memory has been fueling your irrational fear? 📌 Online Therapy With Me and other channels: https://tatyalves.com Follow me on Instagram: @tatyalves.ok Channel Comment Policy 1. By commenting and submitting audio, you agree and allow the text, audio, profile name, and profile picture to be used to illustrate and compose video and post content on this channel, at no cost or burden to the creator; 2. Comments are subject to moderation by the channel creator and the YouTube automatic system; Comments must be appropriate to the subject/theme of the videos/channel. Out-of-context comments may be deleted; 3. These rules are retroactive and apply to the entire channel, on any video that has public comments. 4. If the comment is deleted (by the profile that commented or by the channel administrator), but has already been used and displayed in any video on the channel, the video content will NOT be deleted.

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