Unbound XL Champion | Svenja Betz

Svenja Betz joins the Stable Cyclist Podcast after winning one of the most brutal editions of Unbound XL ever. What was supposed to be a 350-mile gravel race turned into an all-night survival battle through mud, lightning storms, headwinds, and nearly 6 hours of walking while carrying her bike across Kansas. In this episode, Svenja shares the full story behind winning her 2nd Unbound XL title, traveling to America alone from Germany, managing nutrition and mental fatigue during ultra-endurance racing, and how resilience from everyday life helped her survive one of the hardest gravel races imaginable. We also dive into Badlands, ultra cycling strategy, unsupported racing, gas station stops, race psychology, and the emotional experience of crossing the finish line after nearly 30 hours of suffering. If you love gravel racing, ultra cycling, endurance sports, or stories about pushing through impossible situations, this is one you don’t want to miss. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Ignition Coach Co. - https://www.ignitioncoachco.com/ Use code StableCyclist100 Gulo Composites - https://gulocomposites.com/ SILCA - https://silca.cc/discount/thestablecy... or use the code is "StableSilca15" Flow Formulas - https://flowformulas.com/discount/JOH... Wahoo Fitness - https://amzn.to/48RUSqe Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://amzn.to/3XRlMtm Dawn to Dusk - https://amzn.to/48zKi8p Some of the above are affiliate links, but all are personally vetted and recommended Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #UnboundXL #UnboundGravel #theStableCyclist