What MCT Oil Does When Used Pre-Workout - Even When NOT in Ketosis

Get Groceries Delivered with Thrive Market (Today’s Sponsor) - 25% off Your First Order: http://ThriveMarket.com/ThomasDeLauer What MCT Oil Does When Used Pre-Workout - Even When NOT in Ketosis- Thomas DeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pubmed.ncbi.nlm.nih.gov/19436... https://www.nature.com/articles/s4141... https://advances.sciencemag.org/conte... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 0:39 - MCT Oil & Performance (Lactate) 3:36 - How Does MCT Oil Buffer Lactate?