Почему я люблю сильнее, чем любят меня?

If you constantly fear losing your partner, become intensely attached, become anxious when they distance themselves, and feel you love them more than they love you, you may be experiencing anxious attachment. In this video, I discuss how this type of attachment develops, why it turns relationships into emotional dependency, and the psychological mechanisms behind it. 📌Buy tickets to the lecture "Why Am I So Attached?": https://sarenok.ru/191-pochemu-ya-tak... 📌Anxiety Relief Guide: https://t.me/dmitrygoodbiz/2746 📌How "Empaths" Misrepresent Their Abilities / The Curse of Cognitive Biases: https://boosty.to/dmitryantipov/posts... 📌The book "Kill the Nice Guy" on Boosty: https://boosty.to/dmitryantipov/posts... 📌Access all my psychological materials on Boosty: https://boosty.to/dmitryantipov 📌Access all my psychological materials on Tribute (foreign cards accepted): https://t.me/tribute/app?startapp=sr6v 📌How to join the closed Telegram channel "Antipov+": https://t.me/dmitrygoodbiz/2640 My name is Dmitry Antipov: I have a Master's degree in Psychology and am a member of the Association of Cognitive-Behavioral Psychotherapy. 📌Schedule a consultation: https://t.me/DmitryPsych 📌Consultation details: https://dmitryantipov.ru Timecodes: 00:00 - Start 01:33 - It's not about a specific person, but about anxiety 03:05 - Why are you so attached, and what to do about it 04:16 - What will we do after the live lecture 04:45 - Why do you consider yourself weak and inferior 05:39 - Questions for the emotional dependence test 07:11 - Are you too sensitive? 09:46 - Signs of dependence in relationships 11:48 - Why it's NOT an addiction, but an attachment regulation system 13:51 - Is unrequited love better for you than a relationship? 14:50 - Hyperfocus on Relationships 16:22 - The Difference Between Falling in Love and Addiction 16:51 - The Main Mistakes in Fighting Love Addiction 20:39 - The Attachment Loop: The Formula for Anxiety in Relationships and Addiction 25:09 - How a Person WITHOUT Emotional Addiction Moves Forward and Compromises 26:44 - What Do You Do If Someone Doesn't Answer You for 4 Hours? 28:02 - Your Automatic Reactions and Attachment System 29:52 - We DO NOT Choose Our Reactions, BUT We Are Not Born with Them 35:01 - Are You Drawn to "Problematic" Relationships and People? 37:31 - Why Relationships Break Us So Much 39:12 - Where Does Retraining to a Different Attachment System Begin? 41:00 - How Distance Strengthens Your Dependency 42:32 - How to Learn to Attach SAFELY and Choose Relationships 43:55 - Self-Observation and Three Logical Steps to Retraining 48:18 - Attachment OUTSIDE of Romantic Relationships 50:23 - The Adaptability Trap in Relationships 51:20 - We Didn't Choose How to Love, but There Is a Window of Opportunity