Podcast episode with Sodie- We talk Fascia, Diaphragmatic breathing, and ascension.

Join me as I document my return to diaphragmatic breathing and explore the process of fascia unraveling. I’ll be sharing my personal journey, focusing on how I’ve learned to listen to my body’s intuitive cues and how this physical practice ties into my broader awakening. Please note that I am not a medical professional; I am simply sharing the personal experiences and practices that have led to my own internal and external healing. Book a 1:1: https://cal.com/staceybelle Serious Inquiries only: [email protected] Find me on Tiktok : @stacebelle15