20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout

Try this 20 min slow and on the floor, full body, low impact, strength workout! Don't let the title fool you! This one is intense, but in the best way! You'll need a set of light dumbbells (or 1-2lbs household items) 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/ #homeworkout #fitness #workout ⭐️ WARM UP FIRST! :    • WARM UPS   ⭐️ COOL DOWN AFTER! :    • COOL DOWNS   ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]