2 Doctors on Postpartum: Everything You MUST Know

Her Health! Podcast Playlist Link:    • Ep 1: Female Hair Loss & Hair Thinning: Si...   Subscribe to our YouTube Channel: ‪ ‪@TrayaHealth‬ Welcome to the 4th episode of Her Health! Podcast 💜 In this video, Dr. Anjali Kumar (Obstetrician & Gynecologist) and Dr. Rikta Mohan (Dermatologist & Hair-Skin Expert) dive deep into the challenges and essential aspects of life after childbirth. From mental health to physical recovery, this episode covers it all. Whether you're a new mom or just curious about the postpartum journey, you’ll find valuable insights and expert tips to navigate this transformative period. They discuss: Mental Health After Delivering a Baby Postpartum Recovery Postpartum Telogen Effluvium How to avoid information Overload on Social Media Around Postpartum Skin & Hair Related Issues Due to Hormonal Changes Diet & Supplements During Postpartum Role of Breastfeeding in Postpartum Telogen Effluvium Gestational Diabetes During Postpartum If you’re between 18 and 45+, this episode is for you - whether you’re planning to have a baby now or in the future. #HerHealth #PostpartumRecovery #MentalHealthAfterBirth #PostpartumHairLoss #GestationalDiabetes #PostpartumDiet #Breastfeeding #StretchMarks #NewMomLife 00:00 - Intro 01:30 - Understanding Postpartum Depression & Seeking Help 04:57 - Causes of Postpartum Depression 08:42 - Recovery Timeline (Normal vs. C-Section) 10:13 - Postpartum Hair Loss (Telogen Effluvium) 14:14 - The Truth About Stretch Marks 18:41 - The Importance of Rest & Support 24:23 - Healthy Pregnancy Weight Gain 26:31 - Skin Changes & Melasma 29:09 - Recommended Diet & Supplements 34:44 - Connecting Gestational Diabetes/Thyroid to Recovery 38:20 - The Impact of Chemical Hair Treatments 42:07 - Red Flags: When to See Your Gynecologist