Andrea Presti è DAVVERO fuori scala? FFMI, forza e test atletici
How rare is a physique like Andrea Presti's really? In this second part of the reaction, we analyze his level with numbers, FFMI, strength tests, vertical jump, elastic response, and athletic performance. Andrea Presti is not only one of the most renowned and internationally competitive Italian bodybuilders: he's also an interesting case study to observe with a more technical eye. In the video, we discuss what the FFMI tells us, why his muscle mass is statistically off the charts, how height can influence visual impact on stage, and what can be learned from the functional tests shown in the original video. We also delve into often misunderstood topics: shock waves and tendinopathies, muscular strength and elastic component, vertical jump, isometric deadlift, neuromuscular coordination, mechanical tension, and performance data interpretation. A technical, critical yet respectful reaction to better understand what makes Andrea Presti an exceptional athlete and which claims deserve more caution. TIMESTAMPS 00:00 Introduction to the second part of the reaction 00:19 Weight, pull, and extreme condition by Andrea Presti 01:25 Body fat percentage: why estimating it "by eye" is risky 02:45 Andrea Presti's FFMI: an off-the-charts value 04:11 How rare is an FFMI above 35? 06:24 Height, muscle volume, and visual impact on stage 07:52 Quadriceps tendon, shock waves, and regenerative medicine 10:46 Functional tests: what are they really measuring? 12:05 Jumps, strength platforms, and athletic preparation 14:02 Muscular strength, elastic response, and the limits of interpretation 17:14 Andrea Presti in the tests: performance, symmetry, and control 18:28 Strength, power, and why bodybuilders should not be underestimated 20:22 Explosiveness, coordination, and jumping strategy 23:04 Comparison with Angelo: strength, elasticity, and execution technique 25:46 Muscle tension, efficiency, and longevity: what doesn't add up 30:25 Isometric deadlift, effort, and familiarization with the movement 32:50 Andrea's results in the strength tests 34:49 Conclusion and final considerations HASHTAG #AndreaPresti #ItalianBodybuilding #TrainingScience 💥 The NERD TRAINING CENTER STRENGTH SCHOOL has arrived: sign up today ➡ https://nerdtrainingcenter.it/scuola-... * * 💥 TRAIN WITH VITRUVE ➡ https://nerdtrainingcenter.it/prodott... 📚 FREE EBOOK on how to write a POWERLIFT PROGRAM 👉 https://nerdtrainingcenter.it/ebook-p... 🏋️ THREE FREE VIDEO LESSONS to start programming like an ELITE COACH 👉 https://nerdtrainingcenter.it/opt-in-... 💊 On My Protein you can ALWAYS get the MAXIMUM DISCOUNT with the code FILIPPOMYP ➤➤➤ https://shorturl.at/ksJLN 💪 * * 💥 DISCOVER A NEW WAY TO TRAIN 💥 Are you a powerlifting ENTHUSIAST, an athlete, or simply a WEIGHT ROOM workouter who wants to achieve your goals with a SCIENTIFIC method? Discover our coaching plans here ➡ https://bit.ly/coaching_nerd 💥 TRAINING FOR COACHES AND PERSONAL TRAINERS 💥 Are you a COACH, and the methods you've used so far haven't given you the results you hoped for? So why should they do so tomorrow? It's time to CHANGE YOUR STRATEGY. Learn more about biomechanics for free here ➡ https://bit.ly/biomeccanica_gratis Want to know how to best plan your workouts? Find out how for free here ➡ https://bit.ly/programmazione_gratuita Want to learn more about complementary and variant programs? Access the free dedicated content here ➡ https://bit.ly/complementari_varianti * * 📌 VAT registration with Fiscozen: FREE consultation and €50 discount ⏩ https://www.fiscozen.it/invitoFILIPPO... * * IN THIS VIDEO

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