เบื้องหลังความสูง ความจำ และความสุข – ทั้งหมดเริ่มจาก "แคลเซียม?" | WOODY FM Special

You may think that "calcium" is only for building bones, but in fact, it's a nutrient that regulates "height, brain function, and mood." In this conversation, Dr. Kayoon Choklamlert will explore how "ordinary" nutrients may be the key to lifelong health. In this conversation, you'll learn: Why the WHO ranks "bone disease" as the second-largest public health problem in the world. How calcium is linked to the happiness chemicals "dopamine" and "serotonin." What foods help children "truly grow tall and strong" without relying on genetic luck. Why "good skin" starts with "good bones." After watching, you'll understand that taking care of yourself isn't just about the outside, but also about understanding the mechanics of life. #WoodyFM #Woody #Woody #YuFishLukYaoWat #unccalcium