30-Minute No-Repeats Abs and Booty Workout

Join fitness personality and talk-show host Katie Austin for a 30-minute abs and booty workout, joined by class members Nikita Chaudhry and Paris Nicole! This low-impact routine will start with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more! The best part is that this is a no-repeat workout, so once you finish a move, you never have to do it again! Plus, it's bodyweight only, so you can knock this out any time, anywhere. Find 275+ on-demand workouts from Katie Austin on the Katie Austin app + https://katieaustin.tv/videos/. Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Austin's outfit: Vuori Shoes: APL Chaudhry's outfit: Carbon 38 Shoes: APL Nicole's outfit: Fabletics Shoes: APL Find more from our trainers: Austin: https://www.instagram.com/katieaustin... Chaudhry: https://www.instagram.com/nikita.chau... Nicole: https://www.instagram.com/theparis_ni... POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check out our Instagram   / popsugarwellness   Find us on TikTok   / popsugarwellness