Prodromal vs. Early Labor: How to know it's really labor

What is the difference between Braxton hicks contractions, prodromal labor (sometimes called “false labor), and true early labor? Learn how to know if it's time to go to the hospital or to call your provider AND the #1 mindset tip that I recommend to all my doula clients. 0:29 - What are Braxton hicks? 0:40 - What do Braxton hicks feel like? 1:16 - What is prodromal labor? 1:33 - What do prodromal labor contractions feel like? 2:04 - What should I do if I think I’m having contractions? 3:23 - How do I know if I’m in early labor? 4:07 - When should I go to the hospital or call my provider? 6:14 - Why prodromal labor is so common for second time pregnancies 7:21 - Mindset tip for reframing how you think about contractions WATCH NEXT ✓ Binge on 'Better Hospital Birth' video series here: https://www.youtube.com/watch?v=bYeBB... ❌ Subscribe for more FREE tips on how to birth better https://www.youtube.com/channel/UCAFt... Want to avoid an unnecessary labor induction? Download this free guide for an easy to read overview of one of the most overused (and abused) medical interventions - induction. 👉 Grab it here: https://www.doulasofnorthcounty.com/i... You can find me hanging out most days on Instagram! Instagram:   / doulakellyrae   You can email me: [email protected] Disclaimer: This video is for educational purposes only. The information shared should never replace the advice of your medical provider. Speak to your provider about your specific pregnancy.