Elimina la CELLULITE in 5 passi

▶︎ Download our free brochures on anxiety, pain, back pain, acid reflux, diastasis recti, and cruciate ligament rehabilitation: https://www.almaphysio.com/ Chapters: 00:00 Introduction 01:10 What is cellulite and why does it form? 02:34 The 4 stages of cellulite 04:03 A mirror of your inner self 04:52 Hormones and birth control pills 06:00 Why does it happen to men too? 06:41 Suggested treatments 10:32 Inflammation and hormonal imbalance 11:18 Step 1 - Drink water, how much? 12:24 Step 2 - Reduce systemic inflammation 14:27 Step 3 - Control insulin 15:51 Step 4 - Control insulin 4- Rebalance hormones 18:13 Step 5- Which exercise? 20:56 Recap Let me know what you think of this video with a comment below! 🧠 Want to discuss your problem with Dr. Italiano? ▶︎ www.almaphysio.com/contattaci 🔔 Subscribe and activate the bell ►    / almaphysio   👨‍🔬 How do we treat our patients? ► https://www.almaphysio.com/terapie/ 🔗 Find out who we are on the website ► https://www.almaphysio.com/chi-siamo/ 👥 Like our Facebook page ►   / almaphysio   👍 Did you like the video? Leave us a review ▶︎ g.page/almaphysio/review #almaphysio #physiotherapymilan #GianlucaItaliano #physiotherapistmilan #curenottreat