Tokophobia- what is it? Discussing the phobia surrounding pregnancy and childbirth
Thank you so much for watching! Feel free to put any comments or questions down below. Please remain kind and thoughtful in anything you post- words have impact:) I meant to communicate more that if you're going through this, I'm so sorry because I know how tough and scary and overwhelming it can be sometimes dealing with this. My heart goes out to you, you're NOT alone in this. Resources: U.S. National Suicide Prevention Lifeline: 1-800-273-8255 https://suicidepreventionlifeline.org/ Worldwide Suicide Hotline Numbers: http://www.suicide.org/international-... Fearless Birthing: https://fearless-birthing.com/tokopho... Resources and Support for Coping With Phobias: https://www.verywellmind.com/an-overv... Tokophobia: What To Do And How To Get Support If You're Pregnant And Scared Of Giving Birth: https://www.huffingtonpost.co.uk/entr... https://www.amazon.com/Choosing-Cesar... https://www.amazon.com/Fearless-Birth... https://www.amazon.com/Anxiety-Filled... Perinatal (during pregnancy) Mental Health info & resources: https://www.mhtf.org/topics/perinatal...

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