Fresco, Sano y con Proteína, TZATZIKI ADEREZO, Snack, Sustituto de Mayonesa Sin Huevo | Addy Receta
#healthyrecipes #easycooking Welcome! From Greek cuisine, today I'm sharing the recipe for Tzatziki. A Greek yogurt-based dressing or sauce that's perfect as an appetizer, a snack, or to accompany fish and white meat. The combination of ingredients makes it suitable for people with diabetes, hypertension, and fatty liver disease, and it helps lower cholesterol levels. INGREDIENTS 250 grams or 1 cup unsweetened Greek yogurt 1 cucumber 1 garlic clove 1 lemon 1/4 teaspoon olive oil 1 tablespoon fresh herbs (dill or mint) Salt and pepper as needed *raw vegetables to garnish _______________________________________________________ FACEBOOK: / cocina-de-addy.... . INSTAGRAM: / cocinadeadd. . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love for you to give me a LIKE, share the video, and if you have any comments, go ahead; I always read and respond. If you make it and want to share the PHOTO with me, I've left my social media accounts above; I'd love to comment :) Thank you for visiting my channel. If the content was useful and to your liking, please leave a comment. I invite you to subscribe and you can activate the bell to receive notifications of new videos every week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful, or intended solely to annoy will be deleted. *THE RECIPES ARE A NUTRITIONAL GUIDE. ALWAYS REMEMBER TO CONSULT WITH A HEALTH SPECIALIST. Greetings to all Addy

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