KARATE HIP ROTATION EXERCISE (FROM JAPAN) — Jesse Enkamp
Learn a Karate training exercise for hip twist/rotation by Jesse Enkamp ('The Karate Nerd') to increase power in punches, kicks, strikes or blocks. Visit http://www.karatebyjesse.com to learn more!

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If You're Karate Brown Belt And Higher, This Is A MUST!|Hip Rotation Tutorial

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hip rotation - hotton sensei

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