What I EAT in a Day to Stay in Shape | Healthy and Easy | 59 Years Young!

Hi My Beloveds😘 So today I decided to do a "What I Eat in a Day" to show simple and easy things you can eat that are heathy and help get you and keep you in the best shape of your LIFE! I also want to show you what you can eat when you're on the go or meeting friends at a restaurant. It's a lot easier than you think to be vegan/raw vegan and enjoy yourself with your family and friends out and about in the world! And, I gave you a sneak peek into my intense gym workouts that help keep me in shape at 59 years YOUNG! 👙☀️🎉 Hope you Enjoy and Remember... YOU Can Do THIS! I LOVE YOU SO MUCH!❤️😘 ❤️CLICK HERE TO CHECK OUT MY "7 DAY RESET PROGRAM!"❤️ https://drelizabeth.com/product/7-day... ♥CLICK HERE TO GET MY BOOK♥ "Skinny Dipping in the Fountain of Youth" https://www.amazon.com/dp/B0131LUUCM If you're in Venice Beach, check out Beachfront Bike Rentals (NOT SPONSORED) Ask for Kirby. They have a wonderful selection of bikes, scooters, skateboards and electric skateboards for you to rent and enjoy on the Venice Beach Boardwalk!❤️ WRAP RECIPE: 1 coconut wrap (raw vegan) layer on raw vegan humus (2-3 tablespoons) 1/2 red pepper sliced 1/2 yellow pepper sliced 1/2 orange pepper sliced 8 sliced cherry tomatoes 1/2 carrot shredded 1/2 avocado sliced the juice of 1/3 lime sea salt and pepper to taste wrap it up and ENJOY!!! ♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥    / drelizabethlambaer   ♥♥FOLLOW ME♥♥ BLOG - https://www.DrElizabeth.com INSTAGRAM -   / drelizabethlive   SNAPCHAT - DrElizabethLive FACEBOOK -   / drelizabethlambaer   TWITTER -   / drelizabethlive   ♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥ Asis IG@DudesImHere ♥MUSIC♥ "Anywhere"- by Ikson Soundcloud.com   / ikson   Instagram @IksonOfficial ♥CLICK HERE TO WATCH MY PREVIOUS "WHAT I EAT IN A DAY" VIDEOS♥    • What I Eat in a Day | 59 Years Young and R...      • What I Eat in a Day | 58 Years Young and R...      • What I Eat in a Day | 58 Years Young and R...      • What I Eat in a Day | Healthy ON THE GO | ...