Chicken Fat in Thailand? Is That the Secret?
Welcome back to Shirt Stories with George Bowman. Today, we are taking a trip down memory lane to 1962, back when JFK’s national fitness program had school kids nationwide sweating to the iconic "Chicken Fat" song. Fast forward to today and modern convenience. But staying fit doesn't mean giving up the good stuff. From a local Thai sport day, yoga sessions with Dee and even her mom leading the village exercise group, the proof is in the pudding; you can absolutely enjoy a weekly pizza without carrying around extra cargo. It's never too late to enjoy life and healthy food, as long as you keep moving! #statesofthailand
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