Havening - eine selbstberuhigende Technik bei Angst, Unruhe und emotionaler Disbalance

In this video, I want to share a truly wonderful technique with you that will help you create an inner field of safety, peace, and love. Havening is a technique based on neuroscience and developed by Dr. Ronald Ruden. It's a psychosensory technique that uses hypnotic autosuggestion to strengthen the connection between touch and movement, often addressing fear directly at its root. The main focus here is teaching you how to create a safe environment from the inside out. Have fun practicing! Follow me on Instagram at:   / kim_sternemann   Follow me on Facebook at:   / akademiemensch