Rap 101 with JARV | Off My Meds Podcast

Jarv is kicking off the new year for the Off My Meds Pod. In this episode of Off My Meds, I sit down with rapper and lyricist Jarv for what basically turns into Rap 101. Jarv breaks down his creative process, how he thinks about storytelling in rap, and what it means to be a true student of the craft. We also get into neurodivergence, creativity, and how the brain can be both the gift and the obstacle when you’re making art — especially in a genre that rewards precision, honesty, and vulnerability. This conversation is equal parts music theory, lived experience, and real talk — whether you’re a hip-hop head, a creative, or someone navigating a neurodivergent mind. 🧠🎤💊 Listen if you’re into: – Rap & lyricism – Creative process deep dives – Neurodivergence & mental health conversations – Artists who actually think about their craft 👉 Don’t forget to like, subscribe, and drop a comment with your favorite Jarv bar or takeaway from the episode. You can listen to the audio version of this episode wherever you get your podcasts. Music Used: "Rap 101" - Jarv Follow @Jarv ​