How I quit video games without relapsing

It's not enough to quit "from" video games. You have to quit "to" something. In this video, I talk about my own experience relapsing over and over again, and how I eventually shook the habit for good. 0:00 Introduction 1:12 A strategy to stop relapse 2:45 Skyrim quest epiphany 4:10 The secret to game quitting 4:49 Gamify your real life 8:42 Summary #gamingaddict #videogameaddiction