So'ham: The Breath that Repeats 'I Am That'

Warning: Advanced yogic practices require proper theoretical knowledge and guidance from a qualified Guru. Practice without direct supervision of an expert is entirely at your own risk; the channel and Master Santhi disclaim all liability. From Breath to Boundlessness: The Inner Journey with Master Santhi -5 Continued from :    • Watching the Mind and Entering the Infinit...   Participants are guided to hear the natural sound of breathing, discovering the ancient mantra So'ham arising spontaneously with every breath. Master Santhi explains that each inhalation and exhalation silently reminds us of our true identity beyond the body and mind. Breathing approximately twenty-six thousand times daily, the body continuously repeats "I am That." This effortless mantra becomes a bridge leading awareness back to the silent source from which every breath emerges. #mastersanthi #soham #breathmeditation #iamthat #awareness #mantra #yoga #meditation #consciousness #silence