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Biceps tendonitis is a common condition in people who often play sports or carry heavy loads. This is a disease that can reduce the function of the shoulder joint, affecting our daily work and activities. #bicepstendonitis #viemganconhidau #vanxuongkhop Let's learn about the causes and treatment of knee osteoarthritis in this video 👉Biceps tendon structure First, let's learn about the structure of the biceps muscle and what is the biceps brachii tendon? The biceps brachii is one of three muscles located on the front of the arm. This muscle has two tendon heads: the long head and the short head. In which, the long head is attached to the tubercle on the glenoid cavity of the scapula, and the short head is attached from the coracoid process on the scapula down the arm, these two muscle bundles merge together to form a single muscle belly that reaches the upper end of the radius in the forearm, the main function of this biceps muscle is to flex the elbow and externally rotate the forearm. When this biceps tendon is damaged, the long head of this muscle tendon is the location that is more often inflamed, causing short-term pain or prolonged pain, limiting movement of the arm area. 👉Causes of biceps tendonitis: 1️⃣ When the biceps tendon is over-stimulated, it leads to inflammation. Prolonged inflammation and damage can cause tendon rupture. 2️⃣ Long head biceps tendon injuries are common in athletes, especially in sports that often require the use of the arms above the head such as tennis, badminton, handball, basketball, etc. 3️⃣ This injury can occur immediately or gradually increase due to repeated impact 4️⃣ In addition, old age causes the tendon to weaken, thereby also increasing the risk of biceps tendonitis 👉Symptoms of biceps tendonitis 1️⃣ Continuous pain, localized in the front of the shoulder. Pain can spread to the arm or forearm. Pain increases when bending the elbow, supinating the forearm 2️⃣ Severe pain can disrupt sleep. 3️⃣ The patient may gradually lose shoulder and arm function, manifested by feeling difficulty when doing simple daily movements such as combing hair, fastening a bra, or reaching above the head. 4️⃣ Because this painful inflammation prevents the patient from using this muscle much, muscle atrophy and joint stiffness may occur as possible complications. 5️⃣And in case of a rupture of the biceps tendon, a mass or deformity may be seen in the middle of the biceps 👉Diagnosis of biceps tendonitis Contact a musculoskeletal specialist for examination 👉Treatment: methods to treat biceps tendonitis: 1️⃣ First, let the inflamed biceps tendon rest, avoid strenuous activities. 2️⃣ You can apply cold compresses to the painful area for 20 minutes, repeat several times a day. Note that you should not apply ice directly to the injured area, but instead place a thin towel on it! 3️⃣ Pain relievers and anti-inflammatory drugs such as NSAIDs can be used 4️⃣ In some cases of severe pain, local corticosteroid injections into the biceps groove can be used to reduce inflammation. Although this is an effective method of pain relief and anti-inflammation, if the injection is not performed correctly, it can cause complications such as rupture of the biceps tendon. 5️⃣Physical therapy when pain is reduced 6️⃣Surgery is recommended when conservative treatment fails _________ VIDEO CONTENT: 00:00 Introduction 00:33 Structure of the biceps muscle 01:22 Causes of biceps tendonitis 01:54 Symptoms of biceps tendonitis 02:33 Diagnosis of biceps tendonitis 02:45 How to differentiate from shoulder and arm diseases 03:30 Treatment of biceps tendonitis 04:35 Doctor's information 💬 If you have any questions or concerns about knee osteoarthritis, do not hesitate to comment below the video, the doctor is willing to advise you, or contact the doctor by phone in the article or visit the doctor directly on Wednesdays and Fridays every week at Tam Anh General Hospital, Ho Chi Minh City _________ ThS.BS.CKI Dinh Pham Thi Thuy Van - Internal Medicine Specialist in Musculoskeletal, Orthopedic Trauma Center, Tam Anh General Hospital, Ho Chi Minh City Phone: 0939255180 Email: [email protected] Website: vanxuongkhop.com Youtube:    / @bacsithuyvan   Fanpage:   / vanxuongkhop   _________ ♥️Subscribe to the channel @VanXuongKhop to watch more videos on musculoskeletal diseases #vanxuongkhop #noixuongkhop #bacsivan #chanthuongchinhhinh #viemgan #viemco #viemconhidau #BacSiThuyVan _________ © Copyright belongs to ThS.BSCKI. Thuy Van