Keto Pasta- Lupin Flour, Eggs, Salt Xanthan Gum, Oat fiber
Tonight at Cucina Pazzo for making keto pasta. Only 4 ingredients to this recipe. One cup of lupin flour 1/2 teaspoon of salt 1/2 teaspoon of xanthan gum Two large eggs. Oat fiber for dusting Directions: Place everything in a food processor, except for the lupin flour and pulse for about one minute. Add 3/4 cup lupin flour and see if that will be enough flour. Add more if you need to. The dough should not be that sticky. It should be a little tacky though. Let dough rest for 20 minutes. Important do not skip this step. Cut dough into quarters. Each quarter will be a serving. Lightly oat flour your surface and flatten by hand, one of the quarters of the dough. Dust your dough with oat fiber, to keep your rolling, pin or pasta rollers from sticking. If using a pasta roller, then it will look like a shaggy mess. The first couple of times going through and that is normal. Lately Desk your dough without fiber, every time you laminate. Using a pasta, roller or a rolling pin, start rolling out your dough. You will want to laminate your dough by folding it in half and rolling it in a minimum of 5 to 6 times. I laminating the dough you’ll be smoothing out the structure and strengthening what the eggs are doing in the dough. Attach a pasta cutter or cut your dough by hand to make the shapes that you’re looking for. Boil 6 to 8 cups of water with a teaspoon of salt. Add your fresh cut pasta to the water and boil for about 1 to 1 1/2 minutes. Total net carbs are 1.2 per serving  Mine, Jay! 

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