USEI AVEIA PARA FAZER BRIGADEIRO! O resultado é surpreendente! Brigadeiro FÁCIL, fit e vegano

Today I'm going to show you a healthy recipe that will make your mouth water! Oat brigadeiro is the new sensation in brigadeiros and to test if it's really good and if it's worth it, I used oats to make brigadeiro and created a delicious recipe for easy, fit and vegan brigadeiro for you! Brigadeiro with oats is something different! A delicious and surprising vegan recipe! You probably never stopped to think that a brigadeiro made with oats could exist, but the truth is that the oat brigadeiro recipe is quite well-known, I was the only one who didn't know about it! Researching how to make oat brigadeiro, I came across many variations, but I wanted this fit oat brigadeiro to taste more like a brigadeiro and so I changed some ingredients and created my version of oat brigadeiro in a pan. Look how incredible it is! First of all, this vegan oat brigadeiro is soft and delicious! For a fit brigadeiro, it has a very similar taste! Secondly, it's a lactose-free brigadeiro and a brigadeiro without condensed milk! It's very different! My healthy brigadeiro uses very few ingredients and I can say that it is an easy and quick brigadeiro, but at the same time a truly healthy fit recipe that is good for you! If you want to lose weight and are cutting fats from your life, this recipe is also for you! The oat brigadeiro has no saturated fat or cholesterol and you can even completely eliminate olive oil from the recipe! It is very easy and healthy! In other words, if you are looking for a healthy and tasty brigadeiro recipe, check out my oat brigadeiro! You won't regret trying it! Watch the video to see how to make it and what I thought of the result. At the end, I also give you tips on healthier sprinkles! 🌎My recommended blender: https://amzn.to/3zot6xy 🌎Silicone spatula I use: https://bit.ly/39lIznz 🌎My healthy and vegan recipe book: https://bit.ly/3lCFN3c 🌎Measuring cups for culinary use: https://bit.ly/3zl51aX 🌎My vegan and natural products store: ❤️ If you find my content useful and of quality, become a member of the channel! Click here to see the benefits: https://bit.ly/3gaXROa 🔔Subscribe for more free tips on Youtube: https://bit.ly/2TrFivk 🍎 Download my FREE EBOOK OF HEALTHY RECIPES here: https://bit.ly/2ZqzQNp 🌱 Get to know my sustainable and vegan ONLINE store: https://lojapensandoaocontrario.com.br/ ✅ My contact for collabs and partnerships: [email protected] ==== GET MORE TIPS ON MY OTHER SOCIAL MEDIA ==== Subscribe to Pensando ao Contrario on Instagram:   / pensandoaocontrario   Like Pensando ao Contrario on Facebook:   / pensandoaocontrario   Visit Pensando ao Contrario's website: http://www.pensandoaocontrario.com.br/ ==== WHO AM I Hi! I'm Camila Victorino, the creator of the project Pensando ao Contrario. I'm a biologist graduated from USP, with a master's degree in human physiology from USP and a PhD in neuroscience from the University of Surrey in England. I created Pensando ao Contrario to help people have a healthier and more sustainable life! Here are lots of tips on these topics for you! Pensando ao Contrario is currently present on YouTube, Instagram, Pinterest and Facebook, in addition to having a website full of content and an online store with healthy and sustainable products. There are more than 1,000,000 subscribers and more than 13 million views on YouTube, three ebooks on healthy living published and several stories of changed lives! JOIN US! ===== INGREDIENTS 🌎My healthy and vegan recipe book: https://bit.ly/3lCFN3c 🌎My recommended blender: https://amzn.to/3zot6xy 🌎Silicone spatula I use: https://bit.ly/39lIznz 🌎Measuring cups for culinary use: https://bit.ly/3zl51aX 🌎My vegan and natural products store: 240 ml or grams of plant-based milk (or water) 1/3 cup brown sugar (47 grams) *3/4 cup oatmeal (Use this amount. In the video I say one cup, but it's 3/4) (80 grams) 1/4 cup 100% cocoa powder One tablespoon of olive oil or coconut oil (10 ml) How to make: see the video ===== #oatmealbrigadeiro #fitbrigadeiro #thinkingtheotherway