Cómo aprender 3 veces más RÁPIDO cualquier habilidad (aplicando neurociencia)

✨ Anatomy of a Goal opens registration in September. Waitlist and special discount here: https://estefanyrivv.mykajabi.com/ana... Does learning a skill really depend solely on the time you dedicate to it? In this class, we discuss how neuroscience has changed the way we understand learning. SPOILER: the brain doesn't learn solely through repetition, but also through the signals it receives while practicing. What you will learn: 🧠 Why two people can practice the same thing for years and obtain completely different results. 🧠 How to accelerate learning without necessarily studying more hours and how to find the optimal difficulty level for you. 🧠 How to use tools like remembering, associating, and describing to memorize better. 🧠 And how to break down a large skill into trainable mini-skills. Time distribution: 00:00 Introduction. 1:35 The 10,000-Hour Cumulative Rule. 4:12 Step 1: The brain makes mistakes. 6:43 How to find the optimal difficulty. 10:17 Step 2: Forcing it to retrieve information (recall and memorize). 11:44 How to use the tools of: listing, associating, and describing. 13:39 Step 3: Practicing in different parts. 16:41 How to divide a skill. 18:32 How to reprogram the meaning of progress.