5 упражнений против вальгусной деформации

This video shows you several exercises you can do at home to prevent hallux valgus. 00:00 Introduction 00:29 What is hallux valgus? 00:40 Causes of hallux valgus 00:53 Exercise #1 01:47 Exercise #2 02:15 Exercise #3 02:55 Exercise #4 03:31 Exercise #5 My website for an appointment: http://foot-expert.ru/ Studio phone: +7 915 303 10 10 If you have any questions, send me a direct message:   / podolognata   Telegram channel with useful information: https://t.me/health_and_beauty_feet Sign up for my training: https://foot-expert.ru/education Creative Producer Video: Olga Boykova (@yalo_support)