El Arte de la Razón: El SECRETO para dominar tu mente y tus emociones / Gloria Amalia Pérez

Do you feel like no matter how hard you try, you're still stuck in the same old patterns? 🛑 The answer isn't outside of you; it's in your mind. 🔔 SUBSCRIBE and turn on notifications so you don't miss any content from our Humanities pillar: https://www.youtube.com/@GPXTransform... In this episode of GPX Transformación con Propósito (GPX Transformation with Purpose), we delve into our Humanities pillar to explore the true Development of Consciousness. Under the title "Transform Your Mind, Transform Your Life," our hosts Maribel Cisneros and Israel have an in-depth conversation with Gloria Amalia Pérez, author of the book The Art of Reason: The Power of Consciousness. We live in an age full of information, but also disconnection, where people experience multiple stressors daily, triggering anxiety and directly affecting memory and concentration. In this extraordinary talk, we analyze how the quality of your thoughts defines your reality, the profound connection between emotions and physical well-being, and share practical habits and exercises from the book to break limiting beliefs, raise your vibration, and have a healthier relationship with yourself. It's time to stop focusing on the problem and start focusing on the possibility! 🌟 ⏱️ TIMESTAMPS 0:00 - Why do your thoughts define your quality of life? 01:45 - Where does the search for consciousness begin? with Gloria Amalia Pérez 03:10 - What is "The Art of Reason" really? 05:35 - The invisible battle: The impact of stress and anxiety on health 08:20 - Repetitive thoughts: How do fear and guilt limit us? 11:15 - The possibility of transforming ourselves: Habits for a conscious mind 14:00 - What does it mean to raise our vibration and how can we start today? Support the author and get her book! a.co/d/dAg8RaV 📲 Follow the author! Facebook: Gloria Amalia Pérez X: @GloriaAmalia If this episode resonated with you, help us grow: 👍 Like the video. 🔗 Share this podcast with someone who needs to hear this today. #GPXTransformation #ConsciousnessDevelopment #TheArtOfReason #TransformYourMind #PersonalGrowth #Humanities #EmotionalWellbeing #PositiveMindset