ASMR No Talking | 痛くない足つぼマッサージでリラックス
Hello everyone! Today’s ASMR features a foot reflexology massage, aimed at helping you relieve stress and fatigue. The feet, ankles, and calves contain many muscles, nerves, and blood vessels. These areas are prone to feeling tired, and massage provides strong relaxation effects. I hope this video helps you feel relaxed and brings you a sense of comfort and healing. 00:00 Preview 01:04 Ankles 02:17 Achilles tendon 04:45 Soles 05:42 Arches 08:06 Elbow pressure 09:26 Calves 11:12 Tapping technique 12:05 Roller 17:20 Both foot reflex zones 18:41 Front (tibialis anterior) 20:45 Tops of the feet 22:40 Toes TOKYO ASMR MASSAGE 📺週1～2回・22:00更新 📺Updated 1or2 times a week at 22:00 (Japan time) ◆Instagram / tokyoasmrmassage #asmr #footmassage
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