클릿 페달 vs 평페달 | 유서깊은 싸움의 승자는?

The age-old battle between clipless and flat pedals ultimately ended in a draw, an unimaginable result, with no clear winner due to the unique characteristics and advantages of each! Clipless pedals physically secure your feet to the cleats, preventing foot slippage and shin grinding. Their highly rigid outsoles minimize pedaling deformation, resulting in virtually zero power loss. When pedaling with one leg, the weight of the other leg resting on the pedal is lifted, allowing for more efficient use of power. This reduces muscle fatigue and ultimately improves speed and time. Flat pedals can be ridden with any sneakers. Even with flat pedal cycling shoes, the shoes themselves are very comfortable and easy to walk in, reducing stress. The advantage is the freedom to constantly change foot position depending on the situation and desired posture. Furthermore, the psychological stability of being able to reflexively lower your feet quickly in dangerous situations like corners with limited traction, slipping, or getting caught on a bump can help ease tension while riding. This allows for quicker reactions, such as stepping back to regain balance if necessary. There's no such thing as superior or inferior to clipless pedals or flat pedals. Each has its own advantages and disadvantages, so choose the one that best suits your riding needs, style, and preferences. Sorry for the long video. 0:00 Cleats vs. Flats 0:28 Clipless or Clip-In Cleats 1:14 Flat Pedal... 1:35 Cleats - Sense of Unity 3:00 Flat Pedal - Freedom 4:09 Cleats - Pedaling Efficiency 6:20 Flat Pedal - Comfort 8:23 Summary 9:14 Conclusion