How to Build a Running Plan: Length, Workouts, & More
Use code JASON for 10% off your Dynamic Runner membership: https://www.dynamicrunner.club/ More training plans: https://strengthrunning.com/coaching/ SR Podcast: https://apple.co/2L19km1 Training Journal: https://amzn.to/3Va4DsA Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in The New York Times, The Wall Street Journal, Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2

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