Shotokan Ryu Kase Ha Training 🥋⛩️

A little tribute video to Kase Ha Shotokan. Training drills I've been taught, shown, and use myself. Focusing on many principles from Taiji Kase Sensei such as breathing, rooting, 0 to 100.... To finish Ten No Kata, a super important and very effective kata for developing your #karate #japanesemartialarts #shotokankarate #kasehashotokanryu #blackbelt #karatelife #martialarts #budokarate