👉ಎಣ್ಣೆಯಲ್ಲಿ ಕರಿಯೋದ ಬೇಡ 👉 2 ದಿನ ಕೆಡಲ್ಲ ಬೆಣ್ಣೆಯಂತೆ ಕರಗುವ ಹೀಗೊಂದು ಹೊಸ ರುಚಿ😋

Ingredients: 1 Big Bowl Chopped Spinach 6-7 Piece Garlic 3 Chilly 1 Bowl Wheat Flour 1 Bowl All purpose flour 1 tsp Carom Seeds 1 tsp Oil Salt to taste For Slarry 5 tsp All purpose flour 5 tsp Oil For Chutney 1 tsp Oil 1 tsp Urad Dal 1 tsp Chana dal 1 tsp Peanuts 3 Garlic Ginger 2 Dry Chilly 1 large Onion 1 large Tomato Salt 1/4 tsp Turmeric Powder 1 tsp Red Chilly Powder Coriander For tadka 1 tsp Oil 1/2 tsp mustard Seeds 1/2 tsp Cumin seeds Curry Leaves Dry Chilly Pinch Asafoetida Thanks for watching, please do subscribe. 👉ಎಣ್ಣೆಯಲ್ಲಿ ಕರಿಯೋದ ಬೇಡ 👉 2 ದಿನ ಕೆಡಲ್ಲ ಬೆಣ್ಣೆಯಂತೆ ಕರಗುವ ಹೀಗೊಂದು ಹೊಸ ರುಚಿ😋 ಇಂದು ನಾವು ಮಾಡೋದು ತುಂಬಾ ರುಚಿಯಾದ ಹಾಗೂ ಆರೋಗ್ಯಕರವಾದ ಪಾಲಕ್ ಲೇಯರ್ಡ್ ಪರೋಟಾ ಬೆಳಗಿನ ಉಪಹಾರಕ್ಕೆ, ಲಂಚ್ ಬಾಕ್ಸ್‌ಗೆ ಅಥವಾ ಸಂಜೆ ಟಿಫಿನ್‌ಗೆ ಸೂಪರ್ ಆಗಿ ಸೂಟಾಗುವ ಈ ರೆಸಿಪಿ ತುಂಬಾ ಸುಲಭವಾಗಿ ಮನೆಯಲ್ಲೇ ಮಾಡಬಹುದು. ಹೊರಗೆ ಕರುಕು – ಒಳಗೆ ಮೃದುವಾಗಿರುವ ಈ ಪಾಲಕ್ ಪರೋಟಾ ರೈತ, ಮೊಸರು ಅಥವಾ ಪಿಕಲ್ ಜೊತೆ ಸರ್ವ್ ಮಾಡಿದರೆ ಇನ್ನೂ ರುಚಿ 😋 ಈ ರೆಸಿಪಿ ನಿಮಗೆ ಇಷ್ಟವಾದರೆ 👍 Like ಮಾಡಿ, 📢 Share ಮಾಡಿ ಮತ್ತು ನಮ್ಮ Kannadati Aduge ಚಾನೆಲ್‌ಗೆ Subscribe ಆಗಿ ❤️ #PalakParatha #SpinachParatha #HealthyBreakfast #LunchBoxRecipe #KannadaRecipes #KannadatiAduge #LayeredParatha #HealthyFood #BreakfastIdeas #IndianBreakfast #cookingvideo #cookingchannel #cooking #food #recipe #recipebangla #bengalarecipe #newrecipe #easyrecipe #viral#viralvideo #viralrecipe #youtube #youtubevideos #youtuberecipe s#daa3cook #eating #eatingshow #cookingshow #bengalieatingshow #recipe # #paratha #motorrecipe#nashta#snacks#breakfast #easyrecipe #5minuterecipe #10minuterecipe #shorts #Viralrecipe #trending #Bristikitchen Your Queries: Breakfast Breakfast recipes Breakfast in kannada easy recipes New recipes palak paratha recipe in kannada, spinach paratha kannada, palak parata easy recipe, healthy breakfast recipes kannada, lunch box recipes, iron rich foods, kids lunch box ideas, north karnataka recipes, quick breakfast recipe ,Papa mummy kitchen, Suvidha net rasoi ,Tea Kadai Kitchen lunch box recipes,tiffin recipes,healthy tiffin recipes,lunch box recipes indian,easy and quick lunch box recipes,quick tiffin box recipes indian,easy tiffin box recipes indian,indian lunch box recipes for husband,healthy tiffin recipes for college,lunch box ideas for kids,lunch box ideas,bacho ka tiffin banane ki recipe,tiffin banane ki vidhi,uttarkarnataka recipes, north karnataka recipes, south indian recipes, maharashtra recipes, diet recipes, weightloss recipes, weight loss recipes, paratha bristi home kitchen, healthy breakfast recipes, less oil breakfast recipes, oil free breakfast, low oil indian breakfast, healthy breakfast ideas, quick healthy breakfast, easy breakfast recipes, weight loss breakfast recipes, diet breakfast recipes, ಆರೋಗ್ಯಕರ ಬ್ರೇಕ್‌ಫಾಸ್ಟ್ ರೆಸಿಪಿ, ಕಡಿಮೆ ಎಣ್ಣೆ ಉಪಹಾರ, ಎಣ್ಣೆ ರಹಿತ ಉಪಹಾರ, ಡಯಟ್ ಬ್ರೇಕ್‌ಫಾಸ್ಟ್, ಪಾಲಕ್ ಪರೋಟಾ ರೆಸಿಪಿ, ಪಾಲಕ್ ಪರೋಟಾ ಕನ್ನಡದಲ್ಲಿ, ಪಾಲಕ್ ಉಪಹಾರ ರೆಸಿಪಿ, ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಪರೋಟಾ, ಹೆಲ್ತಿ ಬ್ರೇಕ್‌ಫಾಸ್ಟ್ ಕನ್ನಡ, ಲಂಚ್ ಬಾಕ್ಸ್ ಉಪಹಾರ, ಮಕ್ಕಳಿಗೆ ಹೆಲ್ತಿ ಉಪಹಾರ, ಕಡಿಮೆ ಎಣ್ಣೆ ಪರೋಟಾ, ಸುಲಭ ಪರೋಟಾ ರೆಸಿಪಿ bajra roti recipe, palak bajra roti, bajra paratha recipe, bajre ki roti kaise banaye, winter special recipe, healthy roti recipe, millet recipe, palak paratha, bajra palak paratha, makki roti recipe, gehun atta paratha, green roti recipe, bajra atta recipe, weight loss roti recipe, iron rich recipe, healthy breakfast recipe, winter millet recipe palak paratha recipe Ritus real recipes,Rashmi ki rasoi, Village cooking channel Village rasoi,Healthy recipes,Less oil recipes,Cook with parul, Breakfast, breakfast recipes soft palak paratha palak ka paratha healthy paratha recipe palak recipe for breakfast easy palak paratha green paratha recipe palak nasta recipe palak roti recipe healthy indian breakfast palak recipes hindi Palak ke parathe Palak paratha Palak recipe Parantha recipe Spinach recipe #roti #specialroti #roti #bajrekiroti #makkediroti #easyrecipe #chutney #tomatochutney #food #sumankivegrasoi #hindi #youtube #new #cooking #paratherecipe #parathe #paranthe #PalakBajraRoti #BajraParatha #PalakParatha #WinterRecipe #MilletRecipe #HealthyRoti #BajreKiRoti #GreenParatha #IronRichRecipe #HealthyBreakfast #WeightLossRecipe #PalakRecipe #RajasthanRecipe #DesiKhana #VillageRecipe