4 Things That Surprised My Clients Most After Abdominal Surgery

Get step-by-step guidance through hysterectomy recovery: https://www.drdawnandalon.com/hystere... If you've had abdominal surgery or pelvic surgery and you're experiencing things nobody warned you about, you're not alone. Most women are completely unprepared for how recovery actually feels—from a disconnected core to unexplained emotions—and they end up wondering if what they're going through is even normal. In this video, I'm walking you through the four most common surprises my clients experience after abdominal surgery, including hysterectomy, C-section, and other pelvic surgeries. I'll explain why your core feels foreign and how to reconnect those muscles, what's causing post-surgical bloating and how to reduce it, why emotions come out of nowhere during recovery, and how to handle scar tissue properly so it doesn't interfere with healing. This is essential information for anyone recovering from abdominal or pelvic surgery who wants to understand what's happening in their body and how to support the healing process. Here’s what you will learn: 4 Things That Surprised My Clients Most After Abdominal Surgery 01:02 #1 — Your Core Muscles Will Feel Foreign 05:21 #2— Bloating Or Feeling Like You Look Pregnant 08:14 #3 — Emotional Changes 10:25 #4 — Scar Tissue Will Change More Than Your Scar Watch These Videos Next: Scar Tissue Massage After Hysterectomy: Do’s & Don’ts    • Scar Tissue Massage After Hysterectomy: Do...   Do You Really Need an Abdominal Binder After Hysterectomy    • Do You Really Need an Abdominal Binder Aft...   ==================================================================== ✅ Subscribe for more FREE tips on how to heal your body and find lasting relief without medications or surgery:    / @movetohealwithdrdawn      / @movetohealwithdrdawn   SHOP DR. DAWN’S Signature Coaching Programs & Pilates Series ⭐️Join my exclusive programs here: https://drdawnandalon.com/online-cour... // FREE RESOURCES Explore a collection of expert-designed guides and tools created by Dr. Dawn to help you heal, rebuild strength, and feel confident in your body. https://drdawnandalon.com/resources/ //COME SAY HI! 👋 Find me online at: https://www.drdawnandalon.com Facebook:   / dawn.andalon   Instagram:   / dr_dawn_andalon   //CONTACT: Have questions or would you like to get in touch with me? Send a message: [email protected] //DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Dr. Dawn Andalon, LLC will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.