【ベストセラー】「結局、腸が9割 名医が教える「腸」最強の健康法」を世界一わかりやすく要約してみた【本要約】

It's finally finished...! Click here to register for "YOOR," our premium video series, created with all our heart and soul! https://yoor.jp/door/HEALTH ※Limited-time offer: 2-week free trial!!! ▼▼Purchase on Amazon here👉👉https://amzn.to/3om0ylr ▼Purchase on Rakuten here👉👉https://a.r10.to/hkfomC ▼[Table of Contents] 0:00 Greetings and Introduction 01:53 Today's Menu 02:31 Chapter 1: Yogurt and Natto Are Useless!? What's the New Common Sense About Gut Health!? 13:21 Chapter 2: Nutrients That Keep Your Guts Healthy 26:13 Chapter 3: Protein Reaching the Large Intestine is the Root of All Problems!? The Worst Habits That Cultivate Bad Bacteria ▼Reference Title: After all, your gut is 90% of your health: A Master Doctor's Guide to the Ultimate Gut Health Author: Toru Kawamoto Publisher: Ascom *This video is distributed with permission from Ascom. ▼For business inquiries, please contact 👉[email protected] ▼Free for a limited time! Highly recommended for extensive reading! Get Kindle Unlimited here! https://amzn.to/3vcd7ko ▼Subscribe to this channel here    / @youyaku   ▼To learn the "Brutal Truth About Money," click here    / @abst   ▼Subscribe to the "Paper Channel" here:    / @booksumbook   ▼Popular videos on this channel (^^)/ ◉ COVID-19 and Vaccines: The Inconvenient Truth You Shouldn't Know    • 【ベストセラー】「新型コロナとワクチン 知らないと不都合な真実」を世界一わかりやすく...   ◉ A Master of Autonomic Nervous System Science: A Guide to Relieving Fatigue in the Mind and Body    • 【ベストセラー】「自律神経の名医が教えるココロとカラダの疲れとり大全」を世界一わかり...   ◉ Foods You Shouldn't Eat After Age 40 That Cause Illness    • 【ベストセラー】「40歳からは食べてはいけない病気になる食べもの」を世界一わかりやす...   ◉ More Things You Shouldn't Say    • 【ベストセラー】橘玲「もっと言ってはいけない」を世界一わかりやすく要約してみた【本要約】   ◉ If You Want to Live Longer Don't eat wheat    • 【ベストセラー】「長生きしたけりゃ 小麦は食べるな」を世界一わかりやすく要約してみた...   ◉ "Hunger is the most powerful medicine"    • 【ベストセラー】「空腹こそ最強のクスリ」を世界一わかりやすく要約してみた【本要約】   ◉ A fascinating story about protein that will keep you up at night    • 【ベストセラー】「眠れなくなるほど面白いたんぱく質の話」を世界一わかりやすく要約して...   ▼ Recommended educational channels ◉ Atsuhiko Nakata's YouTube University - NAKATA UNIVERSITY    / @nktofficial   ◉ Saratame-san [Salaryman YouTuber] http://www.youtube.com/channel/UCaG7j.. ◉ Sam's Book Commentary Channel    / @sam-book   ◉ Nakase's Bookshelf    / @nakasebooks   ▼What kind of channel is this? Every day at 7 PM, we stream two videos: ◉ The World's Most Easy-to-Understand Summary Video ◉ Videos Explaining Truly Useful Knowledge on a Single Theme The videos are posted as audio content that can be understood just by listening. (I've added animations, but I've made it so that you can understand just the audio!) Listen to it during your commute, during meals, before bed, or any other spare time you have. I hope it helps you efficiently absorb information! (^^)! ▼About the Creator ●Takemi Twitter:   / takemi52937241   ●Ryo Twitter:   / ryo_mm9n   Profile A geek who truly loves books and has been reading about five books a day for over five years. I believe that learning can help you overcome doubts and find self-salvation. I'm committed to creating the world's most understandable videos, basing my geek pride on them. ▼Request I'd like this part to be like this. Maybe it would be better to fix it this way? I'd be very happy if you could leave me any comments, even if they're small. (^^) I'd really appreciate it if you'd comment, even if it's just a small thing! Videos with more likes are more likely to appear in the related videos list, so if you found this video helpful, please give it a 👍! We'll continue to upload videos, so please keep supporting us! (^^)/ ▼Copyright Holders (Authors, Translators, Publishers) This channel creates videos based on knowledge gained from books and news. We strive to limit our videos to explaining the content of books and news articles, avoiding reproduction or adaptation of the original works. Above all, we strive to operate our channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you notice any shortcomings and would like a video removed, we will respond promptly. We apologize for the inconvenience, but we would appreciate it if you could contact us using one of the methods below. ◉Twitter DM |   / takemi52937241   ◉Email | [email protected] (Twitter DMs are checked more frequently and can be responded to more quickly.) We will continue to operate this channel with gratitude and respect for creators, so we appreciate your continued support. ▼This summary channel is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp. Some background music Takatsugu Wakabayashi/Kappa Entertainment

がんを防ぐ腸活/テレビじゃ言えない/大腸がん急増 日本人の死因 女性1位 男性2位/免疫細胞の7割が腸に/専門医が教える/がんリスク高める食品/予防にプラスの食品/ぽっこりお腹は毒素の塊【健康新常識】
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がんを防ぐ腸活/テレビじゃ言えない/大腸がん急増 日本人の死因 女性1位 男性2位/免疫細胞の7割が腸に/専門医が教える/がんリスク高める食品/予防にプラスの食品/ぽっこりお腹は毒素の塊【健康新常識】

Things they DON’T talk about out loud. Insights from 20 years of family therapy practice.
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Things they DON’T talk about out loud. Insights from 20 years of family therapy practice.

【ベストセラー】「たんぱく質と腸の新常識: 絶対に漏らしてはいけない 新しい腸活とたんぱく質の正しい摂り方」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「たんぱく質と腸の新常識: 絶対に漏らしてはいけない 新しい腸活とたんぱく質の正しい摂り方」を世界一わかりやすく要約してみた【本要約】

【痩せる理由は腸内細菌にあり】日本人の9割が持っている「痩せ菌」の正体/体脂肪の減少、基礎代謝の向上をサポートする「短鎖脂肪酸」を増やす食品とは?【BODY SKILL SET】
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【痩せる理由は腸内細菌にあり】日本人の9割が持っている「痩せ菌」の正体/体脂肪の減少、基礎代謝の向上をサポートする「短鎖脂肪酸」を増やす食品とは?【BODY SKILL SET】

【必見】あなたの腸活間違ってるかも?本当に効く“正しい腸活”の方法とは(ダイエット・若返り・便秘解消・美肌・がん予防・ナグモクリニック・予防医療)
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【必見】あなたの腸活間違ってるかも?本当に効く“正しい腸活”の方法とは(ダイエット・若返り・便秘解消・美肌・がん予防・ナグモクリニック・予防医療)

У рОСІЯН ПАНІКА. ПРИЗНАЧИЛИ ДРАПАТОГО. ГОРИТЬ вАЙЛДБЕРІС | Упс, а що трапилось? #147
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У рОСІЯН ПАНІКА. ПРИЗНАЧИЛИ ДРАПАТОГО. ГОРИТЬ вАЙЛДБЕРІС | Упс, а що трапилось? #147

【腸活迷子必見‼︎︎】腸内環境を左右する生活習慣4選!~食事編 炭水化物は体に悪い?糖質と食物繊維 腸漏れの原因は? 【対談企画】教えて平島先生秋山先生No422
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【腸活迷子必見‼︎︎】腸内環境を左右する生活習慣4選!~食事編 炭水化物は体に悪い?糖質と食物繊維 腸漏れの原因は? 【対談企画】教えて平島先生秋山先生No422

【21分で解説】長寿の食事術を医師が徹底解説【概要欄より医師監修の食事が手に入ります】
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【21分で解説】長寿の食事術を医師が徹底解説【概要欄より医師監修の食事が手に入ります】

【腸内細菌】「あなたの体は9割が細菌」を世界一わかりやすく要約してみた【本要約】
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【腸内細菌】「あなたの体は9割が細菌」を世界一わかりやすく要約してみた【本要約】

【要約】あなたの部屋は、あなた自身です。: 「人生」と「空間」の相関法則【舛田 光洋】
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【要約】あなたの部屋は、あなた自身です。: 「人生」と「空間」の相関法則【舛田 光洋】

[Doctor's Explanation] Introducing magical foods that keep your blood vessels healthy.
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[Doctor's Explanation] Introducing magical foods that keep your blood vessels healthy.

From presbyopia to depression, is the "gut" related to 90% of ailments? The secret to increasing ...
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From presbyopia to depression, is the "gut" related to 90% of ailments? The secret to increasing ...

Das gesündeste Brot der Welt – besser als Vollkorn!
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Das gesündeste Brot der Welt – besser als Vollkorn!

【第一人者が解説・脳よりすごい腸の秘密】腸が「第一の脳」とも呼ばれる理由/過敏性腸症候群とストレスの関係/医師が実践する健康的な食事【EXTREME SCIENCE】
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【第一人者が解説・脳よりすごい腸の秘密】腸が「第一の脳」とも呼ばれる理由/過敏性腸症候群とストレスの関係/医師が実践する健康的な食事【EXTREME SCIENCE】

【最新刊】「新しい腸の教科書 健康なカラダは、すべて腸から始まる」を世界一わかりやすく要約してみた【本要約】
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【最新刊】「新しい腸の教科書 健康なカラダは、すべて腸から始まる」を世界一わかりやすく要約してみた【本要約】

【要約】腸がすべて―世界中で話題!アダムスキー式「最高の腸活」【アダムスキー】
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【要約】腸がすべて―世界中で話題!アダムスキー式「最高の腸活」【アダムスキー】

Chichvarkin Saves Putin | Vitaly Portnikov
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Chichvarkin Saves Putin | Vitaly Portnikov

[Unstoppable Yen Depreciation] A "Cabinet Accelerating the Weak Yen" causing soaring prices!? The...
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[Unstoppable Yen Depreciation] A "Cabinet Accelerating the Weak Yen" causing soaring prices!? The...

【医者が廃業する】「99%の医者が死んでも食べ続ける神の食べ物TOP5」を世界一わかりやすく要約してみた【本要約】
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【医者が廃業する】「99%の医者が死んでも食べ続ける神の食べ物TOP5」を世界一わかりやすく要約してみた【本要約】

요즘 내 동년배들 다 고전문학 읽는다 | 민음사 박혜진 초대석
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요즘 내 동년배들 다 고전문학 읽는다 | 민음사 박혜진 초대석