you're not broken, even if you feel it with katie piper | Live A Little with Nikki Lilly

welcome back to live a little with nikki lilly... this week comes with a content note for conversations around trauma, disability and health struggles. nikki is reunited with someone incredibly special - katie piper. it's been 8 years since they last sat down together for an interview. they're each other's "safe person" - the kind of no-BS zone where they don't need small talk or pretence, which is rare in the performative spaces they both navigate. they dive straight into the loneliness of being in the industry when you've been through things that aren't the norm. katie and nikki talk about showing up as their "best selves" when showing up itself takes so much more than the average person - the invisibility of hidden disabilities, the constant hospital appointments, and how choosing what you do becomes a way to reclaim agency. they get real about working at unsustainable levels because of health fragility and the anxiety that comes with cancelling plans and worrying you'll lose opportunities forever. the episode explores the freedom of losing fomo in your 40s, how every day is a new opportunity to restart your life (not just your prime years at 20), and how forced solitude became a strength for both katie and nikki. katie's closing message is pure gold: the human spirit is unbreakable. even if your life has been derailed and you feel broken, you're not - because you're still here telling your story. if you've ever felt like your life was derailed, wondered if you could survive what you've already survived, or needed permission to live fully despite your circumstances... this one's for you. don't forget to subscribe and don't miss new episodes every thursday! Follow Live A Little with Nikki Lilly Stream Now: https://nikkililly.lnk.to/livealittle Instagram:   / livealittlepodcast   TikTok:   / livealittlepodcast