The Berry Power: Anthocyanin’s Role in Oxidative Stress & Chronic Disease

Anthocyanins are the most powerful antioxidant provided by plants. This potent class of phytonutrients are found in the skins of many blue, purple, and black fruits. In addition to their unparalleled antioxidant value, anthocyanins possess anti-inflammatory properties and have demonstrated a wide range of clinical benefits in human trials. Join John Bagnulo MPH, PhD to learn more about this amazing polyphenol, his research with berries, and how you can help improve the health of your patients by incorporating more specific fruits into their daily life. What Will You Learn? • Describe the qualities of anthocyanins that make them potent antioxidants. • Identify the best sources of anthocyanins. • Explain how the consumption of anthocyanin-rich fruits may reduce an individual's risk for different chronic diseases. Earn 1 CPE Credit by the CDR of the American Academy of Nutrition and Dietetics https://www.functionalformularies.com...