YOU ARE STRONGER THAN YOUR URGES 💪🏽 (150+ days of semen retention)
my soul felt the urge to relay this message tomany men out here struggling on this journey right now. remember that urges are temporary, butc the discipline you build during this practice will last you forever 💪🏽💚 #semenretention #nofap #sr #discipline #urges #pmo #masculinity #motivation #accountability #mensmentalhealth #masculineenergy #semenretention150days #semenretention5months #focus #abstinence #abstaining #celibate #celibacy
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