Uyurken Dinle: Bolluk, Sevgi ve Mutluluk İçin Uyku Meditasyonu ve Olumlamalar

Before going to sleep, you can listen to this meditation to approach feelings of abundance, love, and happiness from a calmer place. In this practice, you first turn to your breath and body, then remember self-confidence, love, inner peace, and openness to the good in your life. You don't have to change everything tonight. You're just creating a softer space for yourself while you rest. In this video: • Pre-sleep relaxation • Affirmations of abundance and confidence • Self-acceptance and self-love statements • Affirmations focused on inner peace and happiness • Infrequent sleep phrases You can listen with headphones or at a low volume. This content is intended for relaxation and sleep routine purposes; it does not replace medical advice, diagnosis, or treatment. It is important to consult a professional for ongoing or intense sleep, anxiety, or health complaints. Don't forget to subscribe to Calm Mind.