ジムに通えないけどお腹の脂肪を落としたい人は見てください

I've completed a website that compiles all the products I recommend! https://gakuto-store.bitstar.tokyo/ I'll be picking out and posting my recommended products one by one, so be sure to check it out! Watch the previous video here Watch the next video here ◆Membership Benefits [Petit Personal (¥490)] Benefits ① Participation in members-only live streams ② Milestone chat access (allows you to send Super Chats for free once a month) ③ Access to members-only videos ④ Distribution of a spreadsheet for tracking your weight, diet, and training ⑤ Join a dedicated Discord community [Petit Personal Plus (¥1190)] Benefits ① Calculation of your personalized calorie intake and PFC ② Pre-submit questions to be answered on the live stream (will be answered as much as possible) [Petit Personal Premium (¥1790)] ① Pre-submit questions to be answered on the live stream (100% response rate) ② All Petit Personal benefits Register here https: //   / @gakutoktkr   Note: The "Join" button does not appear on the iPhone YouTube app. Please use a web browser such as Chrome or Safari. ◆Social Media Instagram:   / gakuto_k   Twitter:   / gakutoktkr   ◆Disclaimer Katakura Taketo/Diet Chiebukuro is a participant of an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.jp and Rakuten Ichiba. I am a participant in the Amazon Associates and Rakuten Affiliate Programs. ◆Notes I will hide accounts that engage in promotional activities, make pointless critical comments, make offensive comments, are deemed unsuitable for membership by me, or are simply creepy. Once hidden, you will no longer be able to see comments on this channel, and you will no longer be eligible for some membership benefits. ◆Other BitStar Affiliated Click here to send gifts and fan mail. Address: 10F, Shibuya East Exit Building, 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002 BitStar Co., Ltd., Taketo Katakura To ※Please be sure to read the following notes before sending. https://bit.ly/2TEtshb For business inquiries, please contact us here↓ https://bitstar.tokyo/contacts/@gakut... ◆Chapters 0:00 Opening 0:57 Before and After 3:53 Interview 15:06 Advice for the four participants 22:56 Advice for viewers on how to lose weight