Qigong for Wrist & Elbow Pain

Are your elbows or wrists killing you? In this video, I will teach you how to rid yourself of pain in your arms with my Qigong for Wrist & Elbow Pain program. To skip the intro information and begin the workout - 0:39 Exercises in this video 1. Cleansing breaths - 0:39 2. Turing the Lightbulb - 1:50 3. Fanning - 2:52 4. Stretch & Receive - 4:34 5. Rao - 6:02 6. Cleansing breaths - 7:47 Related Video; Qigong For Beginners -    • Qigong for Beginners   For more info; To Donate to my Patreon - https://www.patreon.com/user?u=54662677 Website - https://www.bodhiacuandwellness.com/ Medical Qigong App - https://www.bodhimedicalqigong.com/ Blogs on The Eco Hub - https://theecohub.ca/author/bodhi/ Instagram -   / bodhibatista   Facebook - https://www.facebook.com/bodhiacuandw...