Philosophical parkrun - Edition #1 - Dealing with Injuries P.R.R - 1 Million parkruns

Welcome to my first ever edition of a philosophical parkrun, where i talk about some hot relevant topics. Todays topic is about dealing with injuries and how we can come back as fit as we were before the injury, whatever out age. be sure to watch all way to the end and learn about P.R.R and how we can best deal with injuries and set backs. Thanks for watching! ///// You can follow my full training on Strava here:   / strava   Join my Strava Club - Train, Race, Pizza:   / strava   ///// SUBSCRIBE to my channel here for FREE: https://bit.ly/3difcSD SUPPORT MY CHANNEL HERE: https://ko-fi.com/donato Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this. If you have enjoyed this in any way and have not already done so, please do give a thumbs up, leave a positive Comment below and Subscribe. Thank you! SUBSCRIBE here: https://bit.ly/3difcSD