Feel Safe and Secure: Develop an Inner Sense of Safety | Subliminal 432 Hz

If your brain is stuck in fight or flight mode, you experience symptoms of anxiety when you shouldn’t. As you establish a sense of safety within yourself, you feel calm, grounded, and able to handle whatever life throws at you easily and confidently. Use this subliminal to feel safer in the world, find safety in your body, and develop a strong foundation of inner security. *Headphones are highly recommended to maximize results. - - - - - - - - - ❤️ Subscribe to my channel: ❤️ https://www.youtube.com/user/VortexSu... - - - - - - - - - The affirmations ('you' and 'I' statements): I feel safe internally Every day, I practice self-soothing methods that relax my nervous system I am feeling calm, secure, and protected in the now My mind is relaxed during stressful times When stressed, I connect with my bodily sensations and tune into the rhythm of my breath I can handle whatever challenges life throws at me with ease I feel strong, powerful, and balanced I am deeply rooted in my center I walk through life with a peaceful mind I have an internal sense of hope and faith that things will always work out for me I find and connect with the safe space within me Safety does exist and I deserve to experience it daily When I feel triggered, I bring up warm, fuzzy memories where I felt safe and re-experience them I develop healthy sleep habits, eat well and exercise regularly I surround myself with caring and trustworthy people who contribute to my well-being I release people in my life that bring me down I bring more play and fun into my life I regularly engage in enjoyable activities Related videos: Build strong inner foundation -    • Build Strong Inner Foundation - Mind Progr...   Anxiety relief -    • Anxiety Relief – *Extremely Powerful* Mind...   Stop chronic worrying -    • Stop Chronic Worrying and Ruminating | Sub...   Complex PTSD healing -    • Complex PTSD Healing  - Repair The Injured...   #innersafety #innersecurity #subliminalmusic Royalty-Free Music: Pond5 pond5.com VORTEX SUCCESS *This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment. *Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me. *What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so. Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.