Daily Program 02 novembre 2023

Giovedì 02 novembre 2023 W.O.D. A. Team of 2 - 1work/1rest 400  Double Unders B. Team of 2 - 10 rounds each athlete 1  Power Snatch 1  Overhead Squat 1  Low Hang Squat Snatch C.  In the remaining time 1  Heavy Squat Snatch Total time 23’ Support the show (https://www.buzzsprout.com/1790059/su...) 📌 Visita il nostro sito: https://www.crossfitteam059.com (https://www.crossfitteam059.com/) ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfi... (https://apps.apple.com/it/app/cft059/...) ANDROID https://play.google.com/store/apps/de... 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXou... dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube:    / cft059   (   / @cft059  ) 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------