Eccentric Training and Its Impact on Throwing Performance

How does eccentric based training, especially higher velocity eccentric training, enhance throwing performance? How do we integrate this type of training into a program? TRAINING OPTIONS: In-Person: https://tyleranzmann.com/athletes/ Remote: https://tyleranzmann.com/apply-now/ Reach out for more info: https://tyleranzmann.com/contact/ KEEP UP WITH ALL OUR FREE OFFERINGS: Instagram:   / tyler_anzmann   Youtube:    / @tyleranzmann   Twitter:   / tyler_anzmann   Website: https://tyleranzmann.com/