Чему женщинам стоит поучиться у нарцисса? | Часть 1

In this video, clinical psychologist Daria Veksel explores the strategies narcissists use to influence, control, and maintain power in relationships. Devaluation, gaslighting, love-bombing, the ability to pause, take space, and not fear loss—all of these can be learned to recognize and transform into healthy tools of inner strength. This video will be useful for women who have experienced relationships with a narcissist and want to stop doubting themselves, regain their inner support and emotional independence, and learn to choose themselves rather than cling to destructive relationships. Women's Club "High Demands" - https://vekseldaria.com/go?src=yt&to=... Diagnostic Consultation - https://vekseldaria.com/go?src=yt&to=... Book "Not Life, but F***ed Up": https://vekseldaria.com/go?src=yt&to=... Book "Hostages of Your Own Narcissism": https://vekseldaria.com/go?src=yt&to=... My Instagram -   / vekseldaria   Follow the channel @vekseldaria to understand psychology Relationships Navigation: 00:00 — What Women Can Learn from a Narcissist 03:54 — I Am the Main Character of My Life: Authorship and the Center of My Universe 06:17 — The Ability to Take Up Space and Be Visible 08:11 — Why It's Important Not to Justify Every Decision 08:57 — The Ability to Pause and Maintain Influence 09:52 — Why You Shouldn't Laugh to Soften Your Power 10:57 — The Ability to Sell Yourself and Your Value 14:00 — Devaluation: How Not to Lose Yourself with a Narcissist 17:45 — Gaslighting: How to Maintain Inner Support and Clarity 19:12 — Love Bombing: How a Narcissist Creates Attachment 19:49 — The Desire for Exclusivity: What Women Use to Catch Them 22:47 — Lack of Fear of Loss: The Narcissist's Main Strength