My FASTEST 10KM EVER - Rd Murray Triathlete
Never doubt yourself ! Believe , focus and you will get your goals . So happy and motivated from going ALL out for 10 km , Hope you enjoy this. . Support the Channel : RD MERCH LINE : https://teespring.com/stores/rd-merch... Course Explained: 00:52 Start : 04:18 1Mile : 08:24 2 mile: 12:52 5 km : 17:23 5 Miles : 25:54 Final KM : 28:48 FInish : 31:32 Book me on CAMEO - Check out my Cameo profile: https://www.cameo.com/rd_murray MOST WATCHED Videos : • RUNNING MY FASTEST 5KM : PR Richard Murray... • My FASTEST 3KM EVER , Richard Murray Tria... Massage Gun 20% Off : Use code RDMURRAY : https://ultra-recovery.com/products/u... Book me on Cameo - Check out my Cameo profile: https://www.cameo.com/rd_murray MY SPORTS GEAR Tempo Shoes : https://amzn.to/320HSwQ Watch I use : https://amzn.to/2HvN44e Heart Rate Sensor : https://amzn.to/3n4F1uK Wheels I use : https://amzn.to/3mGU1Pu Glasses : https://amzn.to/37ZEMNe Helmet: https://amzn.to/3npsT7P SIS Gels I use : https://amzn.to/3ei8oqj SIS Carb Mix I use : https://amzn.to/3edvjTK Form Smart Swimming Goggles : https://shrsl.com/2ih29 Orca Wetsuit : https://amzn.to/3mJad2L RD MERCH LINE : https://teespring.com/stores/rd-merch... MY CAMERA GEAR My Camera : https://amzn.to/2HrJ6Kt Vlogging Lens : https://amzn.to/3jLchoV My Sports Camera : https://amzn.to/3jnNJ5k 360 Camera : https://amzn.to/3kC8knX Microphone : https://amzn.to/3mCo2jh Vlogging Tripod : https://amzn.to/31Z7BWr My Laptop : https://amzn.to/3jLchoV SD : https://amzn.to/3mJuqFH My Next Upgrade : https://amzn.to/34Jwzee Become a RD MEMBER : / @rich_n_rach LIFE STYLE : My Rsa Coffee Machine : https://amzn.to/3kXilw1 SOCIAL MEDIA: Instagram : https://www.instagram.com/rd_murray/?... Strava : / strava Where I find my Music - : https://www.redbullsoundsupply.com Track : Meet at the Top - RBLB-Y57R1BW9AYT9BAKB-RBLE Track: Nick of Time - RBLB-OSJP6RO7EDMMU3JF-RBLE Track: Summertime March - RBLB-HYPVATD1RGYECFWE-RBLE Track: Phoenix - RBLB-JXQULF82Y5Z1MYS8-RBLE Track: Try and Stop us - RBLB-AAR5GFMSJDHQWCHIH-RBLE Track : Thoughts be known - RBLB-HZXSDO4PK9UG55PD-RBLE Track : Perfect Storm - RBLB-4LVD7IFCRQWIYL14-RBLE Track: Not Alone: RBLB-2MKLT6OVWE4ZUIOV-RBLE Track :Uszi Lwami - RBLB-FI2VIFPSCAXLEXOL-RBLE Track : Winter - RBLB-KDYIMUR2A6YA6JSF-RBLE

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![10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]](https://i.ytimg.com/vi/TNaOQBC9gGo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAem1C1TLtMESfHckp0mN-kkAdYnQ)
10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]

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