SEMANA 10/16 - CICLO DE MARATONA: voltando as longas distâncias!!! corri 21km na Maratona de POA

DAILY VLOG: what I eat in a day (meat-free edition!) 💜
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DAILY VLOG: what I eat in a day (meat-free edition!) 💜

My diet caused me to injure myself: what did I do to get iliotibial band syndrome?
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My diet caused me to injure myself: what did I do to get iliotibial band syndrome?

a maratona me obrigou a parar
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a maratona me obrigou a parar

SIT HERE AND SPEND TIME WITH GOD | HOW TO SEEK GOD
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SIT HERE AND SPEND TIME WITH GOD | HOW TO SEEK GOD

VLOG | 4h da manhã, trabalho, aulas de crossfit, pilates, perdi microfone caríssimo, aula crosskids
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VLOG | 4h da manhã, trabalho, aulas de crossfit, pilates, perdi microfone caríssimo, aula crosskids

O OVNI DO PARANÁ E O LINK COM A PROFECIA MAIS ASSUSTADORA DE CHICO XAVIER
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O OVNI DO PARANÁ E O LINK COM A PROFECIA MAIS ASSUSTADORA DE CHICO XAVIER

MY LEG WORKOUT - to be a runner diva with amazing glutes ✨
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MY LEG WORKOUT - to be a runner diva with amazing glutes ✨

RIO MARATHON WEEK: events, 21km race, 42km cheering + what it's like to be an ambassador
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RIO MARATHON WEEK: events, 21km race, 42km cheering + what it's like to be an ambassador

EXPLORING the MOST BEAUTIFUL BEACH in the UNITED STATES, IS IT WORTH IT? | SARASOTA, LIDO BEACH
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EXPLORING the MOST BEAUTIFUL BEACH in the UNITED STATES, IS IT WORTH IT? | SARASOTA, LIDO BEACH

WEEK 4/16 - MY FIRST MARATHON CYCLE: interval training clicked, week 10/10 🥹💜
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WEEK 4/16 - MY FIRST MARATHON CYCLE: interval training clicked, week 10/10 🥹💜

If you've ever been overweight, you'll have to be a perpetual weight and diet watchdog - makeup &...
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If you've ever been overweight, you'll have to be a perpetual weight and diet watchdog - makeup &...

Back to running, what I eat in a day, being super young with my friends and more
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Back to running, what I eat in a day, being super young with my friends and more

Grocery shopping with a nutritionist 💜 tips for your diet, suggestions, and much more
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Grocery shopping with a nutritionist 💜 tips for your diet, suggestions, and much more

Mounjaro Journey: Week 25
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Mounjaro Journey: Week 25

JOY IS THE KEY TO YOUR BREAKTHROUGH! HOW TO HAVE JOY!
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JOY IS THE KEY TO YOUR BREAKTHROUGH! HOW TO HAVE JOY!

Unhappy women spend money - and that's what society wants from us.
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Unhappy women spend money - and that's what society wants from us.

WEEK 9/16 - MARATHON CYCLE: ran pain-free for the first time and did 15km run/walk 💜
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WEEK 9/16 - MARATHON CYCLE: ran pain-free for the first time and did 15km run/walk 💜

Shopping for the house, yoga class & an unexpected therapy session.
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Shopping for the house, yoga class & an unexpected therapy session.

We witnessed firsthand the situation in Jericoacoara.
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We witnessed firsthand the situation in Jericoacoara.

feriado de Corpus Christi, teremos uma viagem, compras de skincare e cabelo e vlog em tempo real!
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feriado de Corpus Christi, teremos uma viagem, compras de skincare e cabelo e vlog em tempo real!