How To Train Chest With Bodybuilder Joe Carlile 2 Weeks Out From Show
Joe takes us through a chest and tricep workout 2 weeks out from his next show. We discuss his workout and how he Indiana State show went for him and discuss his plans going forward for his next show. This is Joe's first season working with IFBB Pro Jeff Long and really excited to see what this off-season will bring. Joe's Instagram https://instagram.com/joec_2.0?igshid...
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