9988 체조 (하체편)

Introducing the 9988 lower body workout, which will help you stay healthy until you're 99 years old! ~^^ Designed to allow the joints of the lower extremities to move at various angles, it provides positive stimulation not only to the lower body muscles but also to the connective tissues, such as tendons and ligaments. The movements may seem difficult at first, but repetition and motor learning will improve the function of your nervous system, so exercise every day without fail to stay healthy! We always wish you good health and support. Let's open our hearts and join us in the beautiful nature!