Rickson Gracie Fundamentals - Scarf Hold Escape - Headlock Escape - Arm Frame Escape (week 10)
Black Dragon BJJ Dungannon class Thursday 6th March 2025 Rickson Gracie Fundamentals - Scarf Hold Escape - Headlock Escape - Arm Frame Escape (week 10) Dungannon leisure centre - Tuesdays & Thursdays - 8pm to 9pm
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Rickson Gracie Fundamentals - Headlock Escape - Leg Hook Escape (week 10)
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Rickson Gracie Fundamentals - Enduring Uncomfortable Positions - Mount Bottom - Part 1 ( week 1)
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Real Jiu-Jitsu Is TERRIFYING
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Real Sambo is TERRIFYING
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🔥Fischer Teaches us 👉 How to PUNISH This Pin
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Rickson Gracie Fundamentals - Keylock Escape from Side Control Position (week 12)
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Conor McGregor vs. Max Holloway | FULL FIGHT | UFC 329
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Conor McGregor vs Eddie Alvarez | Full Fight | UFC 329
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Strength Athletes Who Were Humbled by Arm Wrestling
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Outside Guard Passing Concepts | BJJ Class at Carlson Gracie South Bay
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Friday rolls with two blue belts and commentary at Carlson Gracie South Bay
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